Weigh In record (no journal entry) for 05 June 2020
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115.1 kg
Lost so far: 11.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 120.75g | Prot: 43.14g | Carbs: 55.88g.
Lunch: Herta Frankfurter, Aldi German Bratwurst. Dinner: Aldi Sweet Potato Pakora, Aldi Grated Cheddar Cheese, Doritos Cool Original (30g), Marks & Spencer Cheese & Chive Dip, Aldi Mayonnaise . Snacks/Other: Cadbury Dairy Milk. more...
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Gaining 0.4 kg a Week
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Equalrich's Weight History
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