Weigh In record (no journal entry) for 04 June 2013
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 55.28g | Prot: 77.70g | Carbs: 319.76g.
Breakfast: herbalife, herbalife, Strawberries, Frozen Blueberries. Lunch: Bacon, Tomato & Cheese Panini (White), Chocolate chocolat. Dinner: herbalife, Strawberries, Frozen Blueberries. Snacks/Other: Fruit Cream, Cranberry Juice, Crunchy Granola Bar - Oats 'N' Honey, Sugar, Dove Hot Chocolate, Sponge Cake, vanilla soy latte (grande). more...
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2018 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Running - 8/mph - 15 minutes, Standing - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 11 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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PizzaLover88's Weight History
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