OV2018's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

71.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

1235 kcal

Fat: 45.88g | Prot: 145.09g | Carbs: 59.52g. Breakfast: Овсяноблин с Сыром. Lunch: Атлантическая Треска, Тушеные Овощи. Dinner: Bombbar Протеиновый Батончик, MHP Изолят. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%, Вареное Яйцо, Творог (Обезжиренный). more...

1925 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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OV2018's Journal, 04 May 18

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OV2018's Weight History