Weigh In record (no journal entry) for 05 June 2020
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 70.99g | Prot: 125.76g | Carbs: 37.00g.
Lunch: Myprotein Impact Whey Isolate, Carrefour Boisson Amande, Naturalia Noisettes Décortiquées Bio. Dinner: Bonduelle Coleslaw, Président Emmental Cœur de Meule, Fol Epi Tendre et Fruité, Cabillaud, Carrefour Discount Pavé de Saumon, Wasa Fibres. Snacks/Other: Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Olives Noires. more...
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2250 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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