Weigh In record (no journal entry) for 04 June 2020
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 93.22g | Prot: 50.93g | Carbs: 34.99g.
Breakfast: Calavo Avocado, Half and Half Cream, Coffee, Frittata. Lunch: Whipped Cream (Pressurized), Harris Teeter Blueberries, Blackberries, Raspberries. Dinner: Mint Pesto Sauce, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking), Lamb Chop. Snacks/Other: Danamark Fontina Cheese, Almonds. more...
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Gaining 2.5 kg a Week
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Juls2211's Weight History
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