Juls2211's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
60.8 kg Lost so far: 1.7 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1154 kcal Fat: 93.22g | Prot: 50.93g | Carbs: 34.99g.   Breakfast: Calavo Avocado, Half and Half Cream, Coffee, Frittata. Lunch: Whipped Cream (Pressurized), Harris Teeter Blueberries, Blackberries, Raspberries. Dinner: Mint Pesto Sauce, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking), Lamb Chop. Snacks/Other: Danamark Fontina Cheese, Almonds. more...
1459 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Juls2211's Weight History


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