Weigh In record (no journal entry) for 05 June 2020
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121.2 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 35.64g | Prot: 41.57g | Carbs: 30.00g.
Breakfast: Fried Egg, Wright Brand Natural Hickory Smoked Bacon. Lunch: Pathmark Grape Jelly, Butter (Salted), Rye Bread, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 4.4 kg a Week
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Coach MW's Weight History
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