Weigh In record (no journal entry) for 05 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.61g | Prot: 92.45g | Carbs: 21.02g.
Breakfast: Six Star Clean Protein Gormet Vanilla Shake, Peanut Butter. Lunch: Avocado Dip, Chicken. Dinner: Low Sodium, Dry Beef Broth, Bouillon or Consomme,, Bryan Roast Beef Slices, Avocado Dip, Kraft American Cheese Slice. Snacks/Other: Jack Link's Zero Sugar Beef Jerky, Stok Fueled Creamer Unsweetened . more...
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steady weight
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colleen10e's Weight History
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