|
wow what a whirlwind
I was thinking the titanium hip weighed 5 pounds
slow and steady. anesthesia can really mess up an already weird digestiive tract
|
83.7 kg
Lost so far: 1.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 46.79g | Prot: 52.56g | Carbs: 90.37g.
Breakfast: Simple Mills Brownie , Atkins French Vanilla Shake. Lunch: KeVita Master Brew Kombucha - Pineapple Peach, Meatless Egg Roll. Dinner: Chef Salad, Meat Filled Ravioli. Snacks/Other: Just Desserts Fudge Brownie Bites. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|