Weigh In record (no journal entry) for 05 June 2020
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99.7 kg
Lost so far: 48.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.45g | Prot: 46.97g | Carbs: 101.87g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Dinner: Kirkland Signature Chicken Breasts, Zucchini. Snacks/Other: Orange. more...
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Losing 6.4 kg a Week
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marc_rock's Weight History
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