Weigh In record (no journal entry) for 05 June 2020
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 62.52g | Prot: 42.33g | Carbs: 33.07g.
Breakfast: Queso de Cabra, Jamón Serrano, Bulletproof, Almond Breeze Leche de Almendras Zero, Vinagre, Zumo de Limón. Lunch: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Añojo. Snacks/Other: Hacendado Frutos Rojos Congelados, Kefir. more...
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Losing 3.5 kg a Week
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Bella1734's Weight History
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