Weigh In record (no journal entry) for 05 June 2020
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 46.64g | Prot: 39.89g | Carbs: 256.07g.
Breakfast: Чудо Коктейль Молочный Капучино, Помидоры, Огурец (без Кожуры). Lunch: Макдоналдс Картофель Фри (Стандартный), Rainbow Jelly Beans, Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Мак. more...
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Losing 0.3 kg a Week
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мадам Подлючка's Weight History
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