Jkurtz2006's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
86.5 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
2056 kcal Fat: 70.12g | Prot: 93.65g | Carbs: 260.01g.   Breakfast: McDonald's Breakfast Burrito, Prairie Farms Dairy 1% Lowfat Milk, Great Value Classic Roast Ground Coffee. Lunch: Bob Evans Coca-Cola, Subway 6" Oven Roasted Chicken Breast. Dinner: Franzia Fruity Red Sangria, Great Value Classic Ranch Dressing & Dip, Great Value Fully Cooked Boneless Wyngz. Snacks/Other: Bigs Dill Pickle Sunflower Seeds , Dunkin' Donuts Macchiato, Dunkin' Donuts Caramel Coffee,  Bananas ,  Apples . more...
Gaining 1.3 kg a Week

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Jkurtz2006's Weight History


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