Treasurehunter3754's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

80.0 kg Lost so far: 4.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

722 kcal

Fat: 28.71g | Prot: 38.70g | Carbs: 0.50g. Breakfast: Great Value Hard Boiled Eggs. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Tanqueray Gin. more...

2705 kcal

Exercise: Desk Work - 2 hours, Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Treasurehunter3754's Journal, 05 Jun 20

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Treasurehunter3754's Weight History