Weigh In record (no journal entry) for 05 June 2020
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76.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.24g | Prot: 56.17g | Carbs: 122.91g.
Breakfast: Nestlé حليب خالي دسم, Pain de Blé (y compris les Baies de Blé), Huile d'Olive, Danone Yaourt Nature. Lunch: Sauce Tomate, Céréale Ebly, Épinard, Thon à l'Huile (en Conserve). more...
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Losing 2.1 kg a Week
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sara.la95's Weight History
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