Weigh In record (no journal entry) for 05 June 2020
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 119.53g | Prot: 65.40g | Carbs: 153.26g.
Breakfast: AH Basic Volkoren Brood, AH Advocado. Lunch: Mixed Seeds, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Honey , J.D. Gross Dark Chocolate Ecuador 70% , Macaroni and Cheese (Diet Frozen Meal). Dinner: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Snacks/Other: Molenland Jonge Kaas, Apple, AH Kersen, Aldi Chocolade Pinda's. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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