Almendruzca's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
64.9 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1975 kcal Fat: 119.53g | Prot: 65.40g | Carbs: 153.26g.   Breakfast: AH Basic Volkoren Brood, AH Advocado. Lunch: Mixed Seeds, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Honey , J.D. Gross Dark Chocolate Ecuador 70% , Macaroni and Cheese (Diet Frozen Meal). Dinner: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Snacks/Other: Molenland Jonge Kaas, Apple, AH Kersen, Aldi Chocolade Pinda's. more...
Gaining 2.1 kg a Week



     
 

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Almendruzca's Weight History


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