Weigh In record (no journal entry) for 03 June 2013
|
83.9 kg
Lost so far: 31.3 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
|
942 kcal
|
Fat: 71.79g | Prot: 59.42g | Carbs: 14.79g.
Lunch: Beef Broth or Bouillon (Canned). Dinner: Ortega Whole Green Chiles, Tillamook Pepper Jack Cheese, Quick'N Eat Angus Choice Beef Patties, Tomatoes, Red Onions, Jason's Deli Dill Pickle Spear. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|