Weigh In record (no journal entry) for 04 June 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 73.56g | Prot: 109.14g | Carbs: 135.49g.
Breakfast: Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Cottage pancakes. Lunch: Cottage pancakes, Blueberries , Turkey pastrami 650g, Rye Bread. Dinner: Strawberries, Publix Red Bell Pepper, Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Nature's Promise Organic Baby Spinach & Spring Mix, Hass Avocado, Green Giant Fresh Baby Cut Carrots, Cherry Tomatoes. more...
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Losing 0.7 kg a Week
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Revechka's Weight History
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