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No flour no sugar is definitely effective
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65.9 kg
Lost so far: 23.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 82.75g | Prot: 86.55g | Carbs: 131.21g.
Breakfast: Canola Vegetable Oil , Kraft All Natural Peanut Butter, Caesar Salad Dressing , Carrots , Egg. Lunch: Unico Chick Peas, Pickles, Kraft All Natural Peanut Butter, Wasa Fibre Rye, Kraft All Natural Peanut Butter, Pickled Beets. Dinner: Olive Oil , Yves Veggie Cuisine Spicy Italian Veggie Sausages, Cabbage . more...
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Losing 1.3 kg a Week
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DrPuppers's Weight History
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