Weigh In record (no journal entry) for 04 June 2020
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97.5 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 18.25g | Prot: 41.05g | Carbs: 121.19g.
Breakfast: Tazo Refresh Mint Tea, Bigelow Tea Green Tea with Lemon, Water . Lunch: Lettuce Salad with Tomato, Flour Tortilla, Harvestland Ground Chicken Meatballs, Fruit Salad. Dinner: White Rice, Lettuce, Chicken Meatballs. Snacks/Other: Spring Valley Vitamin E 200 IU, Sundown Naturals Fiber Gummies. more...
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Losing 3.2 kg a Week
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ThugAngel1's Weight History
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