Weigh In record (no journal entry) for 04 June 2020
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94.7 kg
Lost so far: 13.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 26.30g | Prot: 75.87g | Carbs: 94.14g.
Breakfast: Lindt Excellence 70% Cacao, Nut Mixture with Seeds, Raspberries , Liberte Greek Yogurt - Vanilla, Western Pressed Dry Cottage Cheese. Lunch: SeaQuest Wild Pacific Cod Fillets, Salmon, Potato. Dinner: President's Choice Spicy Candied Salmon, Cooked Carrots, Onions , Salmon, Potato. Snacks/Other: Orange, Liberte Greek Yogurt - Vanilla, Lindt Excellence 70% Cacao, Mangos , Western Pressed Dry Cottage Cheese. more...
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Losing 0.7 kg a Week
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Sanjanya's Weight History
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