Weigh In record (no journal entry) for 04 June 2020
|
60.7 kg
Lost so far: 21.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 56.18g | Prot: 57.11g | Carbs: 202.96g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar, Taylor Farms Wedge Style Chopped Kit, Mushrooms. Dinner: Jiffy Corn Muffin (Prepared). Snacks/Other: Lindt Lindor Truffle Balls, Strawberries, Bananas. more...
|
|
1955 kcal
|
Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|