Weigh In record (no journal entry) for 04 June 2020
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 83.87g | Prot: 116.58g | Carbs: 89.77g.
Lunch: Duke's Mayonnaise, Kroger White American Cheese Slices, Kirkland Signature Turkey Breast, Martin's Potato Rolls. Dinner: Kirkland Signature Ground Sirlion Burger, Kroger White American Cheese Slices, Egg, Kirkland Signature Bacon. Snacks/Other: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Chobani Less Sugar Greek Yogurt Wild Blueberry. more...
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Losing 1.0 kg a Week
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tcunbeliever's Weight History
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