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Mom of Isabella
Journal
04 Jun 20
Mom of Isabella's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
62.9 kg
Lost so far:
7.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
928 kcal
Fat: 24.31g | Prot: 92.82g | Carbs: 81.94g.
Breakfast:
Think protein 150 calorie bars salted caramel, Brown Sugar, Coffee, Cream (Half & Half).
Lunch:
Jack Link's Original Beef Jerky (Package), Southwest Vegetable .
Dinner:
County Post Boneless Skinless Chicken Breast, Bertolli Olive Oil, No Name Bread Crumbs.
more...
1759 kcal
Exercise:
Carrying Isabella Around - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Mom of Isabella's Weight History
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