Roblaw2b's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

111.8 kg Lost so far: 0.7 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

1587 kcal

Fat: 77.58g | Prot: 60.47g | Carbs: 171.06g. Breakfast: Coffee, Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate. Lunch: Feta Greek Salad. Dinner: Sweet Potato Fries, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

3135 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Roblaw2b's Journal, 03 Jun 13

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Roblaw2b's Weight History