Weigh In record (no journal entry) for 03 June 2020
|
66.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 53.69g | Prot: 30.78g | Carbs: 14.72g.
Breakfast: Aceite de Coco, Café, Huevo Revuelto, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Calabacín, Alipende Aceitunas Verdes Manzanilla sin Hueso, Tomates, Verdifresh Lechuga Iceberg. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella1734's Weight History
|