Weigh In record (no journal entry) for 03 June 2013
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103.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 33.92g | Prot: 70.31g | Carbs: 53.62g.
Breakfast: ShopRite Coffee Creamer Hazelnut, 1% Fat Milk, Espresso Coffee. Lunch: Swanson Chicken Cooking Stock, Cooked Lentils, Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Cucumber (with Peel), Lettuce, Parmesan Cheese (Grated), Red Tomatoes, Cheddar Cheese, Craisins, Snapple Diet Cranberry Raspberry Juice Drink. more...
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steady weight
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