Weigh In record (no journal entry) for 04 June 2020
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73.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.17g | Prot: 24.92g | Carbs: 57.94g.
Breakfast: Банан, Сахар, Белый Город Молоко 2,5%, Огурец (с Кожурой), Помидоры, Valio Сыр Голландский 45%, Bonfesto Крем Чиз, Хлеб Бородинский, Жареное Яйцо. Lunch: Тушеные Овощи. more...
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Gaining 2.1 kg a Week
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FatAlmesha's Weight History
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