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chia ling0519
Journal
04 Jun 20
chia ling0519's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
47.5 kg
Lost so far:
9.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
18 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Lunch:
7-11 熱美式(中).
more...
1357 kcal
Exercise:
Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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chia ling0519's Weight History
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