antoshki's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
70 kg Lost so far: 24 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
331 kcal Fat: 10.84g | Prot: 10.83g | Carbs: 49.22g.   Breakfast: Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль, Кофе с Молоком. more...
Losing 3.5 kg a Week

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antoshki's Weight History


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