jbanks5555's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
72.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
2552 kcal Fat: 55.32g | Prot: 170.14g | Carbs: 261.12g.   Breakfast: Bang Energy Drink, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Chicken Gyro Sandwich, Sonic French Fries with Chili & Cheese (Regular). Dinner: Protein2o Protein Infused Water Tropical Coconut, Built Bar Raspberry Chocolate Creme, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Protein2o Water Strawberry Watermelon Protein Water. Snacks/Other: McDonald's McDouble, McDonald's McChicken (No Mayo), Light Beer . more...
3082 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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jbanks5555's Weight History


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