Weigh In record (no journal entry) for 03 June 2020
|
72.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 55.32g | Prot: 170.14g | Carbs: 261.12g.
Breakfast: Bang Energy Drink, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Chicken Gyro Sandwich, Sonic French Fries with Chili & Cheese (Regular). Dinner: Protein2o Protein Infused Water Tropical Coconut, Built Bar Raspberry Chocolate Creme, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Protein2o Water Strawberry Watermelon Protein Water. Snacks/Other: McDonald's McDouble, McDonald's McChicken (No Mayo), Light Beer . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jbanks5555's Weight History
|