marc_rock's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
101.4 kg Lost so far: 46.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
713 kcal Fat: 19.28g | Prot: 55.52g | Carbs: 94.63g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts, Sweet Red Peppers, Zucchini. more...
6364 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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marc_rock's Weight History


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