Weigh In record (no journal entry) for 04 June 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 26.03g | Prot: 35.69g | Carbs: 55.42g.
Breakfast: 烧饼, 凉拌黄瓜, 煮鸡蛋. Lunch: 蕃茄, 油菜, 烤鸭蛋, 黄瓜, 煮鸡蛋. Dinner: 西瓜. more...
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3215 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Standing - 40 minutes, Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 11 hours and 18 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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selena-sany's Weight History
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