Weigh In record (no journal entry) for 03 June 2020
|
82.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 45.11g | Prot: 31.55g | Carbs: 208.66g.
Breakfast: Coffee with Milk and Sugar, Bananas , No Name Whole Grain Oats. Dinner: Selection Fudge Bars, Knorr Chicken Bouillon Cubes, Cooked Broccoli, Dr. Oetker Momenti Spinach Pizza. Snacks/Other: Skinny Pop Popcorn, Pears , Fontaine Sante Roasted Red Pepper Hummus, Baby Carrots . more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|