Weigh In record (no journal entry) for 03 June 2020
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.72g | Prot: 173.28g | Carbs: 138.70g.
Breakfast: Olive Oil , Progressive Vegessential All in One. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Fried Beef Liver. Dinner: Chicken or Turkey Vegetable Stew Type Soup, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Part Skim Mozzarella Cheese, Orange, Cooked Kale (from Fresh), Pretzels. more...
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Losing 3.8 kg a Week
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rightlane's Weight History
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