brendasue1's Journal, 03 Jun 20

Honestly I feel like this is a pound off considering that at this time of the month I’d be carrying a lot more water weight so I’ll take it.

95.4 kg Lost so far: 11.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

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1782 kcal

Fat: 128.52g | Prot: 118.32g | Carbs: 55.95g.   Breakfast: Jalapeño Poppers, Broccoli Flower Clusters , Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Butter , Reddi-wip Extra Creamy Whipped Cream, Winn-Dixie Chicken Tenderloins, Tomatoes, Athenos Natural Crumbled Feta Cheese, Sardines in Oil (Canned), Olive Oil , Arugula Lettuce, Tomatoes, Cheddar Cheese , Butter , Egg (Whole) . more...