akispert's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
105.4 kg Lost so far: 3.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
271 kcal Fat: 13.12g | Prot: 6.27g | Carbs: 36.25g.   Breakfast: Blueberries, Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
Losing 2.2 kg a Week

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akispert's Weight History


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