@philrmcknight's Journal, 03 Jun 20

Leaving my weight the same, I haven't stepped on the scales in months because there isn't a noticeable change in how my clothes are fitting. There's more than one way to keep track and stay cognizant of where one is and how one is doing. 💪💪👍👍 💗
93.0 kg Lost so far: 111.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Cognizant is a fancy word for, "mindful". The Moar You Know! 🌠 😉 😁 😄 
03 Jun 20 by member: @philrmcknight
I agree that there is more than one way to keep track or to maintain and it's good not to change it if it works.  
03 Jun 20 by member: Ireland-83

     
 

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