Weigh In record (no journal entry) for 03 June 2020
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 44.50g | Prot: 55.61g | Carbs: 132.78g.
Breakfast: Oatmeal, Coffee. Lunch: Fondant, Mushrooms , Chicken Breast, Broccoli. Dinner: Kuhne Sauerkraut, Peanut Butter. Snacks/Other: Natursource Salad Topper Lite, Rum, Bubly Sparkling Water, Lime Juice (Canned or Bottled), Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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2322 kcal
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Exercise:
Sauna - 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 13 hours and 50 minutes, Desk Work - 8 hours, Cooking - 1 hour. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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