skydiverjim's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
85.7 kg Lost so far: 5.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
2302 kcal Fat: 91.29g | Prot: 58.51g | Carbs: 328.86g.   Breakfast:  Bananas , Sam's Choice Black Angus Bacon & Aged Cheddar. Lunch:  Apples ,  Bananas . Dinner:  Bananas , Banquet Chicken Pot Pie. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Winchell's Bran Muffins. more...
2115 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Losing 3.2 kg a Week

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skydiverjim's Weight History


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