Weigh In record (no journal entry) for 03 June 2020
|
117.3 kg
Lost so far: 31.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 55.24g | Prot: 66.25g | Carbs: 213.66g.
Breakfast: Fried Egg Sandwich, Fried Egg Sandwich. Lunch: Roasted Potato, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Chick'n Scallopini. Dinner: Silk Pure Almond Milk - Original, Raisin Bran, Roasted Potato. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|