|
Woke up with a headache...weight was up a wee bit.
|
68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 45.74g | Prot: 75.08g | Carbs: 47.85g.
Breakfast: Egg White, Heavy Cream, Egg, Sweet Red Peppers, Mushrooms, Pace Mild Picante Sauce, Spinach. Lunch: Water, Sweet Red Peppers, Boiled Egg, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Cauliflower, Strawberries. Dinner: Garlic Ranch Dressing, Shrimp, Butter, Baby Spinach, Boiled Egg. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie. more...
|
|
2345 kcal
|
Exercise:
Inline skating - 50 minutes, Desk Work - 10 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|