Weigh In record (no journal entry) for 03 June 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 34.20g | Prot: 35.24g | Carbs: 160.19g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Pork Fried Rice, InnovAsian Cuisine Chicken & Broccoli. Dinner: Franzia Fruity Red Sangria, Garlic Bread, Spaghetti. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|