Weigh In record (no journal entry) for 02 June 2013
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78.5 kg
Lost so far: 31.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 78.54g | Prot: 72.73g | Carbs: 21.77g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Country Sausage, Egg. Lunch: Mayonnaise, Chunk Light Tuna in Water (Can). Dinner: Olive Oil, Shredded Parmesan Cheese, Asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Merlot Wine, Original Dairy Whipped Topping, Sugar Free Cherry, Reduced Fat Mozzarella String Cheese. more...
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steady weight
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