Weigh In record (no journal entry) for 03 June 2020
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85.1 kg
Lost so far: 20.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 6.21g | Prot: 27.29g | Carbs: 51.33g.
Breakfast: Vitalait 0%, Granola. Lunch: Meatless Pasta with Tomato Sauce, Mixed Salad Greens, Turkey Meat. more...
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Losing 2.1 kg a Week
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Adam__BJ's Weight History
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