Beth7Cam's Journal, 24 Oct 10

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Weigh In record (no journal entry) for 24 October 2010

43.7 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2010:

720 kcal

Fat: 21.50g | Prot: 11.00g | Carbs: 119.00g. Breakfast: Maxwell House International Cafe Hazelnut, Chocolate Pretzel Blast Mini Bars. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Old Fashioned Apple Cider, Maxwell House International Cafe Hazelnut, Flavor Blasted Goldfish-XTRA Cheddar flavor. more...

1260 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Beth7Cam's Journal, 24 Oct 10

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Beth7Cam's Weight History