Weigh In record (no journal entry) for 02 June 2020
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78.0 kg
Lost so far: 13.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 27.39g | Prot: 81.57g | Carbs: 152.60g.
Breakfast: Kiwi Fruit, Christie Good Thins Beet Crackers, Schneider's Turkey Pepperettes (1), Cucumber (with Peel). Lunch: Superstore Sourdough Loaf Bread Sliced, Brandt Turkey Knackwurst. Dinner: Compliments Extra Lean Ground Chicken. Snacks/Other: Blueberries. more...
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Losing 1.3 kg a Week
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MonaLisa2210's Weight History
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