Weigh In record (no journal entry) for 02 June 2013
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121.6 kg
Lost so far: 2.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 31.83g | Prot: 68.12g | Carbs: 241.92g.
Breakfast: Light & Fit Greek - Vanilla, Milk (Nonfat), Special K Protein Plus Cereal. Lunch: Whole Grain Crackers with Real Peanut Butter, Instant Oatmeal Weight Control - Maple and Brown Sugar, Nectarines. Dinner: Chewy Bars - Caramel Nut, Chunky Fajita Beef Soup. Snacks/Other: Nectarines, Whole Grain Crackers with Real Peanut Butter, Watermelon. more...
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Losing 0.6 kg a Week
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worm2butterfly2012's Weight History
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