Weigh In record (no journal entry) for 02 June 2020
|
82.9 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 48.92g | Prot: 28.49g | Carbs: 119.78g.
Breakfast: Bananas , Coffee with Milk and Sugar. Dinner: Tomatoes, Arugula (Rocket) , Country Harvest Stone Milled, No Name Dill Pickles with Garlic, Hellmann's Real Mayonnaise, Hard-Boiled Egg , Bragg Apple Cider Vinegar, Extra Virgin Olive Oil, Maple Syrup, Jalapeno Peppers, Common Cabbage (Freshly Harvest), Carrots, Garlic, Cilantro (Coriander), Red or Cayenne Pepper, Young Green Onions. Snacks/Other: Selection Fudge Bars, Bragg Apple Cider Vinegar, Extra Virgin Olive Oil, Maple Syrup, Jalapeno Peppers, Common Cabbage (Freshly Harvest), Carrots, Garlic, Cilantro (Coriander), Red or Cayenne Pepper, Young Green Onions. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|