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horrid swelling. no hope for it going down any time soon.
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 6.02g | Prot: 8.57g | Carbs: 15.38g.
Breakfast: Italian Bread, Coffee (Brewed From Grounds), Egg. more...
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steady weight
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