Weigh In record (no journal entry) for 02 June 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 43.13g | Prot: 101.64g | Carbs: 125.55g.
Breakfast: Pure Protein Protein Bar , No Frills Cheese, Grapefruit, Cracker Barrel Mild Cheddar Cheese Slices, Avocados , Wonder White Bread. Lunch: President's Choice Blue Menu Butter Chicken Sauce, No Frills Chicken Fillet . Dinner: Smucker's Pure Strawberry Jam, Peaches , Dairyland 1% Cottage Cheese. more...
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Losing 2.8 kg a Week
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saiho200913's Weight History
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